Functional Performance Systems is a private gym located in Simi Valley, California specializing in general fitness, sports performance training, healthy weight loss, and Ray Peat inspired nutrition and lifestyle coaching. We offer a wide variety of services that flow together as a complementary system to produce optimal results. Through comprehensive assessment, we formulate a plan to attack each client’s goal and educate him/her on the steps to take to achieve optimal health and performance if he/she chooses to do so.

We encourage clients to take responsibility for their own well being on a daily basis. FPS empowers all clients to make their own choices so that they can learn from their failures and successes while on their health journey. Our goal is to coach others to practice healthy habits that last beyond their relationship with FPS.

Whatever your desired function – whether it be looking better in your bathing suit, eliminating digestive issues, preparing for your reunion, being a better athlete, or getting a strong as possible – FPS uses its system of services to make a performance plan that is conducive to your goals.

Strength and Fitness Services

• One-on-One Personal Training
• Small Group Fitness
• Event Preparation Training
• Sports Performance Training
• Flexibility and Mobility
• Youth Fitness
• KidFit Youth Sport Camps

Nutrition & Lifestyle Coaching