180 Nutrition Program – Testimonial

Working with Rob has changed my life. Admittedly, I was a bit skeptical when I started the nutrition program because I was so surprised at some of the new information I was learning. I really had to open my mind to accept new ideas and once I did, I experienced amazing results!

After trying so many other ways and programs, I’ve found that Rob’s program has put me on the right path to a long and healthy life. I know so much more now about my body and what it needs to thrive. I’ve learned the skills to make the best possible choices for my digestive health.

-I have more energy than ever before…I’m stronger and more productive with my gym workouts and have reached physical goals that I could not achieve in the past. I’m exercising less but seeing more results.

-I’ve lost the look of “puffiness” that I previously had from eating what I thought were “healthy” foods. No more swollen puffy face and bloated body or inflammation.

-I no longer suffer from chronic migraines that I used to take medication for on a regular basis. I take zero medication for migraines now.

With the help of my doctor, I was able to get off of an SSRI I was taking for anxiety for many years. All of the changes to my diet and lifestyle on this program had a huge impact on my symptoms and they are now gone. I take zero medication for anxiety now. I’ve been SSRI-free for several months and I’m doing great!

-I have no more PMS. The mood swings, bloating, constipation, sluggishness and insomnia that used to come with my cycle each month are now gone. I am symptom free!

-I’ve lost a lot of weight AND inches. I’m getting leaner by the day even since finishing the program, because I continue to follow it every day. People regularly notice my physical changes and compliment me.

-My skin is brighter, healthier-looking and clear and my hair and nails are shiny and strong. People have noticed the changes to my skin and tell me how great it looks all the time.

-My sleep is extremely solid and deep. I can go to bed at night, fall asleep and not move until the morning. I’ve never been able to fall asleep so easily and stay asleep all night! Uninterrupted sleep makes such a difference in how I look and feel.

My only regret is that I didn’t do this sooner. Thanks so much for all of your help, Rob. You’ve really turned things around for me. Each day is better than the last. I’m so appreciative. This is a program that I will use the rest of my life and I will continue to refer people to you based on my amazing results and all of the positive changes to my health.

Female, age 31

If you’d like to learn more about supporting your metabolism with food, FPS offers free nutrition consultations and a 12 week nutritional program for both local (Southern California) and distance clients. Please contact Rob for more details –

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