ROTATOR MUSCLES OF THE HIP JOINT
| External Rotators |
Internal Rotators |
| Psoas Major |
Gluteus Minimus |
| Iliacus |
Gluteus Medius (anterior) |
| Sartorius |
Tensor Fascia Lata |
| Gluteus Maximus |
Adductor Longus |
| Piriformis |
Adductor Brevis |
| Quadriceps Femoris |
Semimembranosus |
| Gemellus superior and inferior |
Semitendinosus |
| Obturator externus and internus |
|
| Gluteus Medius (posterior) |
Resources:
Ninos J. A chain reaction: the hip rotators. Strength Cond J 2001; 23(2):26-27.
Posted in General.
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By Team FPS
– January 15, 2011
