Feedback from a 180 Nutrition Program Graduate
I experienced several benefits from the program, but the two primary benefits were:
1. I’m 99.9% RA pain free using Ray Peat recommendations.
2. It helped increase my thyroid function by increasing my temperature 2°.
Energy, Mood, and Cravings
My energy level increased tremendously. I no longer feel fatigue at all even near the beginning of my menstrual cycle. I only experience normal tiredness. My appetite decreased. I do not feel hungry when I sip on the milk shake during the day. I no longer experience sugar cravings. I notice I can focus for longer periods of time without burn out. My emotional balance has tremendously changed. I experience less fearfulness and worry. I approach problems in a more rational logical manner. I do not dwell on issues. I experience less depression. I am no longer highly emotional.
If you’d like to learn more about supporting your metabolism with food, FPS offers free nutrition consultations and a 12 week nutritional program for both local (Southern California) and distance clients. Please contact Rob for more details – Rob@functionalps.com.