Comments on: 180 Program Testimonial – Before and After Pics http://www.functionalps.com/blog/2012/07/24/180-program-testimonial-before-and-after-pics/ Strength & Conditioning, Nutrition, and Lifestyle Blog Sat, 04 Mar 2017 05:43:58 +0000 hourly 1 By: Birdie http://www.functionalps.com/blog/2012/07/24/180-program-testimonial-before-and-after-pics/comment-page-1/#comment-5157 Wed, 25 Jul 2012 16:29:24 +0000 http://www.functionalps.com/blog/?p=6320#comment-5157 This is a great example. It’s so easy to get caught up in the media mantra that weightloss is unhealthy. It depends how you do it. I think this example shows how healthy eating and exercise just automatically get a person to his/her ideal weight.

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