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Tag Archives: hypertrophy

  1. Resistance Training Limits Age-Related Muscle & Strength Loss May 8, 2013

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  2. Ray Peat, PhD and Concentric Exercise December 2, 2011

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    5 comments
  3. Quick Hits: Using the Contrast Method October 18, 2010

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  4. Quick Hits: Rep Schemes – Wave Loading September 19, 2010

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    1 comment
  5. Posture and Performance September 17, 2010

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