{"id":2225,"date":"2011-01-15T16:19:51","date_gmt":"2011-01-16T00:19:51","guid":{"rendered":"http:\/\/www.functionalps.com\/blog\/?p=2225"},"modified":"2011-02-13T09:11:03","modified_gmt":"2011-02-13T17:11:03","slug":"rotator-muscles-of-the-hip-joint","status":"publish","type":"post","link":"https:\/\/www.functionalps.com\/blog\/2011\/01\/15\/rotator-muscles-of-the-hip-joint\/","title":{"rendered":"Rotator Muscles Of The Hip Joint"},"content":{"rendered":"<table border=\"0\">\n<tbody><\/tbody>\n<caption>ROTATOR MUSCLES OF THE HIP JOINT <\/caption>\n<tbody>\n<tr>\n<th style=\"text-align: left;\">External Rotators<\/th>\n<th>Internal Rotators<\/th>\n<\/tr>\n<tr>\n<td>Psoas Major<\/td>\n<td>Gluteus Minimus<\/td>\n<\/tr>\n<tr>\n<td>Iliacus<\/td>\n<td>Gluteus Medius (anterior)<\/td>\n<\/tr>\n<tr>\n<td>Sartorius<\/td>\n<td>Tensor Fascia Lata<\/td>\n<\/tr>\n<tr>\n<td>Gluteus Maximus<\/td>\n<td>Adductor Longus<\/td>\n<\/tr>\n<tr>\n<td>Piriformis<\/td>\n<td>Adductor Brevis<\/td>\n<\/tr>\n<tr>\n<td>Quadriceps Femoris<\/td>\n<td>Semimembranosus<\/td>\n<\/tr>\n<tr>\n<td>Gemellus superior and inferior<\/td>\n<td>Semitendinosus<\/td>\n<\/tr>\n<tr>\n<td>Obturator externus and internus<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Gluteus Medius (posterior)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Resource<\/strong><strong>s<\/strong>:<\/p>\n<p>Ninos J. A chain reaction: the hip rotators. Strength Cond J 2001; 23(2):26-27.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ROTATOR MUSCLES OF THE HIP JOINT External Rotators Internal Rotators Psoas Major Gluteus Minimus Iliacus Gluteus Medius (anterior) Sartorius Tensor Fascia Lata Gluteus Maximus Adductor Longus Piriformis Adductor Brevis Quadriceps Femoris Semimembranosus Gemellus superior and inferior Semitendinosus Obturator externus and internus Gluteus Medius (posterior) Resources: Ninos J. A chain reaction: the hip rotators. Strength Cond [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[516,509,408,522,520,518,167,139,500,519,473,472,503,530,521,531,534,517,528,511,513,501,505,527,105,453,471,514,529,510,110,103,4,142,524,515,523,141,512],"class_list":["post-2225","post","type-post","status-publish","format-standard","hentry","category-general","tag-180-nutritrion-program","tag-595-e-los-angeles-ave-simi-valley-ca-93065","tag-adrenal-fatigue","tag-baseball","tag-basketball","tag-central-michigan-university","tag-chronic-fatigue","tag-fat-loss","tag-fitness","tag-football","tag-fps","tag-functional-performance-systems","tag-functionalps","tag-functionalps-com","tag-golf","tag-health-professional","tag-insomnia","tag-la-avengers","tag-los-angeles","tag-moorpark","tag-newbury-park","tag-personal-trainer","tag-personal-training","tag-pine-crest-school","tag-power","tag-ray-peat","tag-rob-turner","tag-san-fernando-valley","tag-southern-california","tag-sports-performance-training","tag-strength","tag-strength-and-conditioning","tag-stress","tag-thyroid","tag-track","tag-ventura-county","tag-volleyball","tag-weight-loss","tag-westlake-village"],"_links":{"self":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts\/2225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/comments?post=2225"}],"version-history":[{"count":4,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts\/2225\/revisions"}],"predecessor-version":[{"id":2372,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts\/2225\/revisions\/2372"}],"wp:attachment":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/media?parent=2225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/categories?post=2225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/tags?post=2225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}