{"id":3939,"date":"2012-01-07T08:26:32","date_gmt":"2012-01-07T16:26:32","guid":{"rendered":"http:\/\/www.functionalps.com\/blog\/?p=3939"},"modified":"2013-06-24T18:27:27","modified_gmt":"2013-06-25T01:27:27","slug":"fat-has-less-cholesterol-than-lean","status":"publish","type":"post","link":"https:\/\/www.functionalps.com\/blog\/2012\/01\/07\/fat-has-less-cholesterol-than-lean\/","title":{"rendered":"Fat has less cholesterol than lean"},"content":{"rendered":"<p><a href=\"http:\/\/jn.nutrition.org\/content\/105\/1\/15.full.pdf\"><strong>Fat Has Less Cholesterol Than Lean<\/strong><br \/>\n<\/a>RAYMOND REISER<br \/>\nDepartment of Biochemistry and Biophysics, Texas A&#038;M<br \/>\nUniversity, College Station, Texas 77843<\/p>\n<p><em>In an article called &#8220;Fat has less cholesterol than lean&#8221; by Raymond Reiser of Texas A&#038;M points out that 100 grams of chicken drumstick has 91mg of cholesterol, while pork has only about 60 mg per 100 grams. &#8220;On the calorie basis,&#8221; he says, the cholesterol content of lean cuts &#8220;is about 4 to 6.6 times as high&#8221; as that of fat.<\/em> &#8211; Ray Peat, PhD<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fat Has Less Cholesterol Than Lean RAYMOND REISER Department of Biochemistry and Biophysics, Texas A&#038;M University, College Station, Texas 77843 In an article called &#8220;Fat has less cholesterol than lean&#8221; by Raymond Reiser of Texas A&#038;M points out that 100 grams of chicken drumstick has 91mg of cholesterol, while pork has only about 60 mg [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3939","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts\/3939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/comments?post=3939"}],"version-history":[{"count":4,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts\/3939\/revisions"}],"predecessor-version":[{"id":9549,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts\/3939\/revisions\/9549"}],"wp:attachment":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/media?parent=3939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/categories?post=3939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/tags?post=3939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}