{"id":4930,"date":"2013-04-25T07:12:31","date_gmt":"2013-04-25T14:12:31","guid":{"rendered":"http:\/\/www.functionalps.com\/blog\/?p=4930"},"modified":"2013-06-25T17:20:08","modified_gmt":"2013-06-26T00:20:08","slug":"ray-peat-phd-on-brewers-yeast","status":"publish","type":"post","link":"https:\/\/www.functionalps.com\/blog\/2013\/04\/25\/ray-peat-phd-on-brewers-yeast\/","title":{"rendered":"Ray Peat, PhD on Brewer&#8217;s Yeast"},"content":{"rendered":"<p>Also see:<br \/>\n<a href=\"https:\/\/www.functionalps.com\/blog\/2012\/12\/07\/collection-of-ray-peat-quote-blogs-by-fps\/\">Collection of Ray Peat Quote Blogs by FPS<\/a><br \/>\n<a href=\"https:\/\/www.functionalps.com\/blog\/2012\/11\/19\/collection-of-fps-flow-charts\/\">Collection of FPS Charts<\/a><br \/>\n<a href=\"https:\/\/www.functionalps.com\/blog\/2011\/09\/12\/master-list-ray-peat-phd-interviews\/\">Master List \u2013 Ray Peat, PhD Interviews<\/a><br \/>\n<a href=\"https:\/\/www.functionalps.com\/blog\/2012\/07\/17\/diabetes-conversion-of-alpha-cells-into-beta-cells\/\">Diabetes: Conversion of Alpha-cells into Beta-cells<\/a><br \/>\n<a href=\"https:\/\/www.functionalps.com\/blog\/2012\/06\/28\/the-streaming-organism\/\">The Streaming Organism<\/a><br \/>\n<a href=\"https:\/\/www.functionalps.com\/blog\/2011\/06\/25\/stress-and-pufa-cause-diabetes-randle-cycle\/\">The Randle Cycle<\/a><br \/>\n<a href=\"https:\/\/www.functionalps.com\/blog\/2012\/02\/17\/bisphenol-a-bpa-estrogen-and-diabetes\/\">Bisphenol A (BPA), Estrogen, and Diabetes<\/a><br \/>\n<a href=\"https:\/\/www.functionalps.com\/blog\/2012\/11\/26\/insulin-inhibits-lipolysis\/\">Insulin Inhibits Lipolysis<\/a><br \/>\n<a href=\"https:\/\/www.functionalps.com\/blog\/2012\/07\/16\/aldosterone-sodium-deficiency-and-insulin-resistance\/\">Aldosterone, Sodium Deficiency, and Insulin Resistance<\/a><\/p>\n<p>&#8220;Many people with diabetes have used brewer&#8217;s yeast and DHEA to improve their sugar metabolism. In diabetes, very little sugar enters the cells, so fatigue is a problem.&#8221;<\/p>\n<p>&#8220;Brewer&#8217;s yeast has been used successfully to treat diabetes. In the 1930s, my father had severe diabetes, but after a few weeks of living on brewer&#8217;s yeast, he recovered and never had any further evidence of diabetes. Besides its high B-vitamin and protein content, yeast is an unusual food that should be sparingly used, because of its high phosphorous\/calcium ratio, high potassium to sodium ratio, and high estrogen content. The insulin-producing beta cells of the pancreas have estrogen receptors, but I don&#8217;t know of any new research investigating this aspect of yeast therapy.&#8221; <\/p>\n<p>&#8220;Zinc, as in oysters, and potassium and the B vitamins, as in brewer&#8217;s yeast, are sometimes necessary. Many people get gas from the complex carbohydrates in yeast. This can be prevented by steeping a tablespoonful in a cup of boiling water, and drinking only the yellow liquid and throwing away the sediment. Protein is lost, but the other nutrients are highly soluble.&#8221; <\/p>\n<p>&#8220;Since early in this century, brewer&#8217;s yeast was used for treating diabetes. The pancreas has an estrogen receptor, and estrogen promotes insulin secretion. Since reading of yeasts&#8217; responsiveness to sex hormones about 15 years ago, I have encouraged people to use liver when they need a vitamin-mineral supplement, and to restrict the use of brewer&#8217;s yeast mainly to treatment of diabetes.&#8221;<\/p>\n<p>&#8220;Brewer&#8217;s yeast has been used traditionally to correct diabetes, and its high content of niacin and other B vitamins and potassium might account for it beneficial effects. However, eating a large quantity of it is likely to cause gas, so some people prefer to extract the soluble nutrients with hot water. Yeast contains a considerable amount of estrogen, and the water extract probably leaves much of that in the insoluble starchy residue.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Also see: Collection of Ray Peat Quote Blogs by FPS Collection of FPS Charts Master List \u2013 Ray Peat, PhD Interviews Diabetes: Conversion of Alpha-cells into Beta-cells The Streaming Organism The Randle Cycle Bisphenol A (BPA), Estrogen, and Diabetes Insulin Inhibits Lipolysis Aldosterone, Sodium Deficiency, and Insulin Resistance &#8220;Many people with diabetes have used brewer&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1832,1694,1831,566,9,301,7,1180,1329,453,845],"class_list":["post-4930","post","type-post","status-publish","format-standard","hentry","category-general","tag-b-vitamins","tag-beta-cells","tag-brewers-yeast","tag-calcium","tag-dhea","tag-diabetes","tag-estrogen","tag-pancreas","tag-phosphorus","tag-ray-peat","tag-starch"],"_links":{"self":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts\/4930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/comments?post=4930"}],"version-history":[{"count":9,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts\/4930\/revisions"}],"predecessor-version":[{"id":9683,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts\/4930\/revisions\/9683"}],"wp:attachment":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/media?parent=4930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/categories?post=4930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/tags?post=4930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}