{"id":5441,"date":"2012-05-04T07:12:36","date_gmt":"2012-05-04T14:12:36","guid":{"rendered":"http:\/\/www.functionalps.com\/blog\/?p=5441"},"modified":"2012-05-04T07:12:36","modified_gmt":"2012-05-04T14:12:36","slug":"180-program-testimonial-protective-nutrition","status":"publish","type":"post","link":"https:\/\/www.functionalps.com\/blog\/2012\/05\/04\/180-program-testimonial-protective-nutrition\/","title":{"rendered":"180 Program Testimonial – Protective Nutrition"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Male, 38, Canada<\/strong><\/p>\n

1. What was the primary benefit of doing the Program for you?<\/strong><\/p>\n

For me, it was mostly about learning and putting together in a more organized fashion, all of the elements that form a protective nutritional approach based on Peat\u2019s ideas.<\/p>\n

2. Did you experience changes in energy, appetite, emotional balance, and mental sharpness?<\/strong><\/p>\n

Those were not issues for me\u2026I went from intermittent fasting to using a more regular eating pattern but, overall, this did little for me in terms of energy, appetite, emotional balance and mental sharpness.<\/p>\n

3. How long did you spend in calendar time on the Program?<\/strong><\/p>\n

The whole 16 weeks, and still going, with no plans to revert back to any other type of nutritional approach.<\/p>\n

4. What were your body temperature and pulse changes during the Program?<\/strong><\/p>\n

Significant. Pulse went up a bit but, temperature, on average (armpit), went up more than 2 degrees!<\/p>\n

5. Would you recommend the Program to others?<\/strong><\/p>\n

YES.<\/p>\n

6. Was the information presented understandable and credible?
\n<\/strong>
\nThoroughly, yes.<\/p>\n

7. Was your coach for the Program helpful? What grade would you give him\/her? (A \u2013 F)<\/strong><\/p>\n

Very helpful. Very approachable. And always backing up his sources and giving great advice with regards to supplementation and other concerns.<\/p>\n

8. Is it easy to procure the foods you need and prepare them for the Program you are now using?
\n<\/strong>
\nYes.<\/p>\n

9. Did you have identified problems upon entering the Program, and were they changed?<\/strong><\/p>\n

Yes. Minor skin issues have all but disappeared. Same with canker sores. I know what I\u2019ve done wrong now when I do get them (usually, too much starch). <\/p>\n

10. Summarize your experience with the program.<\/strong><\/p>\n

This was a very worthwhile experience for me and, I am confident it has allowed me to gain a better grasp of the sometimes abstract notions presented by Peat. I am also quite confident it will allow me to use the acquired knowledge for easing further learning experiences as I continue to delve into Peat\u2019s writings, as well as for using the principles with family members, clients and the likes.<\/p>\n","protected":false},"excerpt":{"rendered":"

Male, 38, Canada 1. What was the primary benefit of doing the Program for you? For me, it was mostly about learning and putting together in a more organized fashion, all of the elements that form a protective nutritional approach based on Peat\u2019s ideas. 2. Did you experience changes in energy, appetite, emotional balance, and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[475,472,503,147,688,550],"class_list":["post-5441","post","type-post","status-publish","format-standard","hentry","category-general","tag-180-program","tag-functional-performance-systems","tag-functionalps","tag-nutrition","tag-popping-the-food-bubble","tag-testimonial"],"_links":{"self":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts\/5441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/comments?post=5441"}],"version-history":[{"count":1,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts\/5441\/revisions"}],"predecessor-version":[{"id":5443,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts\/5441\/revisions\/5443"}],"wp:attachment":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/media?parent=5441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/categories?post=5441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/tags?post=5441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}