{"id":7310,"date":"2012-10-24T17:49:34","date_gmt":"2012-10-25T00:49:34","guid":{"rendered":"http:\/\/www.functionalps.com\/blog\/?p=7310"},"modified":"2012-10-24T17:49:34","modified_gmt":"2012-10-25T00:49:34","slug":"california-strength-how-to-snatch-clean","status":"publish","type":"post","link":"https:\/\/www.functionalps.com\/blog\/2012\/10\/24\/california-strength-how-to-snatch-clean\/","title":{"rendered":"California Strength: How to Snatch &#038; Clean"},"content":{"rendered":"<p><strong>Snatch<\/strong><br \/>\n<iframe loading=\"lazy\" title=\"Snatch, Part 1, How To, Olympic Weightlifting\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/L6SjuAOjMEk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Snatch, Part 2, How To, Olympic Weightlifting\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/t4DlbzKziJM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Snatch, Part 3, How To, Olympic Weightlifting\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/gOEVmzKUhQ0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>Clean<\/strong><br \/>\n<iframe loading=\"lazy\" title=\"Clean, Part 1, How To, Olympic Weightlifting\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/mEyoH5FV03s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Clean, Part 2, How To, Olympic Weightlifting\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/_AaSNARQPfE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Clean, Part 3, How To, Olympic Weightlifting\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/WHuiw4GvB0g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Snatch Clean<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1653,1654],"class_list":["post-7310","post","type-post","status-publish","format-standard","hentry","category-general","tag-clean","tag-snatch"],"_links":{"self":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts\/7310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/comments?post=7310"}],"version-history":[{"count":2,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts\/7310\/revisions"}],"predecessor-version":[{"id":7312,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/posts\/7310\/revisions\/7312"}],"wp:attachment":[{"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/media?parent=7310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/categories?post=7310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.functionalps.com\/blog\/wp-json\/wp\/v2\/tags?post=7310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}