Categories:

Collection of FPS Charts

Also see:
Master List – Ray Peat, PhD Interviews
Collection of Ray Peat Quote Blogs by FPS

Promoters of Efficient v. Inefficient Metabolism

Comparison: Oxidative Metabolism v. Glycolytic Metabolic

Comparison: Carbon Dioxide v. Lactic Acid

Carbon Dioxide Basics

Low Blood Sugar Basics

Temperature and Pulse Basics & Monthly Log

Protect the Mitochondria

Energy Flow: Plant World and Animal World

The Sun: Source of All Biological Energy

Biological Energy & Matter Cycle

Transfer of Energy in Cells by the ATP-ADP System

Supplement Schedule Chart

FPS Supplement Schedule

Common Paths to a Low Metabolism

fps-metabolism-chart-fps

Common Paths to a High Metabolism

FPS High Metabolism

Charts: Mean SFA, MUFA, & PUFA Content of Various Dietary Fats

Sorted by Mean Percentage of Polyunsaturated Fatty Acids (PUFA) - Highest to Lowest

Sorted by Mean Percentage of Polyunsaturated Fatty Acids (PUFA) – Highest to Lowest

Sorted by Mean Percentage of Saturated Fatty Acids (SFA) - Highest to Lowest

Sorted by Mean Percentage of Saturated Fatty Acids (SFA) – Highest to Lowest

Sorted by SFA%:PUFA% Ratio - Highest to Lowest (Most Safe to Least Safe)

Sorted by SFA%:PUFA% Ratio – Highest to Lowest
(Most Safe to Least Safe)

Stress — A Shifting of Resources

fps stress shift

Bodily Resources vs Demands

Posted in General.

Tagged with , , , , .


3 Responses

Stay in touch with the conversation, subscribe to the RSS feed for comments on this post.

  1. Coconutgal says

    Thank you, a lot of work must gone into making these charts.

  2. Team FPS says

    My pleasure. Thanks for reading.

  3. Sarah says

    These are invaluable. Thank you!!!!