Search Results for: testimonial

180 Nutrition Program Testimonial – Complete Wellness

Female, California, Age 40 The top things I achieved in Functional Performance Systems ‘180 Nutrition Program’ are: Stress management: Tremendous improvement in mental clarity and physical relaxation and calm on a deep level. My body feels amazing every day; I can literally just sit here and feel physically blissful. I don’t think I’ve ever felt […]

180 Program Testimonial – Before and After Pics

This case of 30-something female displays the power and potential of the information in the 180 Nutrition Program: Popping the Food Bubble, which is FPS’ step-by-step educational and user-friendly interpretation of the work of Ray Peat, PhD. Although the main reason for this blog was to showcase the physical changes that can occur when cells […]

180 Program Testimonial – Protective Nutrition

Male, 38, Canada 1. What was the primary benefit of doing the Program for you? For me, it was mostly about learning and putting together in a more organized fashion, all of the elements that form a protective nutritional approach based on Peat’s ideas. 2. Did you experience changes in energy, appetite, emotional balance, and […]

180 Program Testimonial – Follow Up – Smarter Not Harder

Female, age 32, VA & CA How has the continued use of the 180 Program nutrition principles helped you? It’s been 18 months since I started the 180 program. The following are benefits that I’ve experienced since beginning and maintaining this way of life: Weight loss (formerly a size 8, I am now a size […]

180 Nutrition Program Testimonial – Yeast Infections, Digestion, PMS

Female, 34, Southern California What was the primary benefit of doing the Program for you? Reoccurring vaginal yeast infections have ceased completely. Bloating and gas that was previously frequent only occurs if I eat the wrong foods. How long did you spend in calendar time on the Program? 4 months What were your body temperature […]

180 Nutrition Program Testimonial – Digestion, Sleep, Energy, Libido

Male, 30 years old, Southern California What was the primary benefit of doing the Program for you? The knowledge of how the human body really works, and what it takes to truly nourish your body so it can heal. Did you experience changes in energy, appetite, emotional balance and mental sharpness? Yes, I experienced an […]

Testimonial 180 Nutrition Program – Ricky Sharpe

My experience with the “Popping the Food Bubble” program was great. My main goal entering was to gain more knowledge of my personal health so I could understand how to help heal others. During the first week of sticking with optimal food choices from the green section of the food list, I experienced a much […]

180 Nutrition Program Testimonial: Digestion

Client – 33 year old, male, Virginia What was your overal experience with the program? My overall experience with the program has been extremely positive.  My consultant, Rob Turner, was very helpful, professional, and knowledgeable about the program and taught me why the things I have been doing most of my life were backwards and […]

180 Nutrition Program Testimonial: Rheumatoid Arthritis

Client – 35 year old male, Illinois Benefits of the Program I had recently (6 months prior to the Program) been diagnosed with Rheumatoid Arthritis (RA).  My symptoms started out typical I guess, first the fingers of the hand and then the near the toes of the feet (on and off for a while).  After […]

180 Program Testimonial – Rheumatoid Arthritis

Feedback from 180 Program Graduate RA Hey I wanted to let you know that I am doing really well with the RA and sticking with the diet.  My symptoms are almost gone (seems to be getting a little better every week).  Even my most troubled finger is very good with a little swelling just in […]

180 Program Testimonial – Rheumatoid Arthritis, Energy, Mood, Food Cravings

Feedback from a 180 Nutrition Program Graduate Inflammation, Thyroid I experienced several benefits from the program, but the two primary benefits were: 1. I’m 99.9% RA pain free using Ray Peat recommendations. 2. It helped increase my thyroid function by increasing my temperature 2°. Energy, Mood, and Cravings My energy level increased tremendously.  I no […]

180 Program Testimonial – Salt, Food Cravings, Gelatin

Feedback from a 180 Nutrition Program Graduate Salt Improves Circulation Last few years, traveling on the plane was becoming so uncomfortable for me. After 13 hour flights to Japan, my legs get so puffy. It used to be easier to get rid of this problem after the flight when I was younger, I just had […]

180 Nutrition Program – Testimonial

Working with Rob has changed my life. Admittedly, I was a bit skeptical when I started the nutrition program because I was so surprised at some of the new information I was learning. I really had to open my mind to accept new ideas and once I did, I experienced amazing results! After trying so […]