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Tag Archives: Simi Valley

  1. Dynamic Mobility Warmup Phase 1 – Steve Kotter January 8, 2011

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  2. Tea Cup for Shoulder Health January 8, 2011

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  3. Chocolate Ricotta Mousse December 31, 2010

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  4. High Cholesterol and Metabolism December 28, 2010

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  5. Low Carb Diet – Death to Metabolism December 12, 2010

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    rev="post-1664" 19 comments
  6. Quick Hits: Using the Contrast Method October 18, 2010

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  7. 6-12-25 rep scheme October 4, 2010

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  8. Upper Body Structural Balance September 28, 2010

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    rev="post-1400" 3 comments
  9. Quick Hits: Rep Schemes – Wave Loading September 19, 2010

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    rev="post-1351" 1 comment
  10. The Case Against Aerobic Training June 27, 2010

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  11. Is Your Fitness Program Multi-Planar? March 28, 2010

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  12. Fundamentals: Catching the Football March 26, 2010

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  13. Primal Movement Patterns March 26, 2010

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