Props to vimeo user Jack Jack for the upload.
GOOD BREATHING, BAD BREATHING Breathing is behavior, a unique behavior that regulates body chemistry, pH. Peter M. Litchfield, Ph.D., May 2006
GOOD BREATHING, BAD BREATHING Breathing is behavior, a unique behavior that regulates body chemistry, pH. Peter M. Litchfield, Ph.D., May 2006
By Dr Janet Winter, Posted on July 28, 2011 The consequences of chronic hyperventilation or over breathing can be many; tired muscles, headaches, anxiety, poor sleep, fatigue, allergies, cold hands, breathlessness, stuffed nose, IBS…. The list goes on. One definition of hyperventilation is breathing more than your body requires, so if you are sitting, but [...]
Carbon dioxide (CO2) is the key player in O2 transport due to 1) vasodilation and 2) the the Bohr effect (or the Bohr law). The Bohr effect explains oxygen release in capillaries or why red blood cells unload oxygen in tissues. The Bohr effect was first described in 1904 by the Danish physiologist Christian Bohr [...]
Thyroid Hormone Therapy: Cutting the Gordian Knot Supplement to The Art of Getting Well “Medical data is for informational purposes only. You should always consult your family physician or one of our referral physicians prior to treatment – The Arthritis Trust of America Thyroid: Master Gland & Regulator The human body, from one perspective, is [...]
Thyroid Hormone Therapy: Cutting the Gordian Knot Supplement to The Art of Getting Well “Medical data is for informational purposes only. You should always consult your family physician or one of our referral physicians prior to treatment – The Arthritis Trust of America Thyroid: Master Gland & Regulator The human body, from one perspective, is [...]
by Ray Peat, PhD “But the philosophy of Causes & Consequences misled Lavater as it has all his Contemporaries. Each thing is its own cause & its own effect.” W. Blake, c. 1788 What could be more important to understand than biological energy? Thought, growth, movement, every philosophical and practical issue involves the nature of [...]
by Ray Peat, PhD “Over the oxygen supply of the body carbon dioxide spreads its protecting wings.” Friedrich Miescher, Swiss physiologist, 1885 To reach useful simplicities, we usually have to sift through the accumulated rationalizations previous generations have produced to justify doing things their way. If we could start with an accurate understanding of what [...]
