Browsing articles in "cream"

Coffee Done Right – Tips to Help Avoid Coffee Intolerance

Jun 4, 2014 // by Team FPS // adrenaline, B1, B3, blood sugar, coffee, cortisol, cream, energy, fruit, General, glycogen, hypoglycemia, intolerance, liver, magensium, metabolism, milk, minerals, niacin, nutrient, nutrition, protective, Ray Peat, stress, sugar, thiamine, vitamins // Comments Off

Also see: Caffeine: A vitamin-like nutrient, or adaptogen by Ray Peat, PhD Coffee Inhibit Iron Absorption Low Blood Sugar Basics Ray Peat, PhD on Low Blood Sugar & Stress Reaction Stress – A Shifting of Resources Sugar (Sucrose) Restrains the Stress Response Hope for Hypoglycemia: It’s Not Your Mind, It’s Your Liver by Broda Barnes, […]

Recipe: Creamy Custard

Nov 10, 2011 // by Team FPS // 180 Program, cream, custard, dessert, eggs, FPS, Functional Performance Systems, functionalps, General, milk, nutrition, recipe, Simi Valley, sugar, traditional, weight loss // Comments Off

Ingredients 6 egg yolks 2 1/2 c. heavy whipping cream (look for carrageenan, etc. on label!) 5 T refined white sugar 1/4 tsp vanilla extract Saucepan Baking pan 7×7 or 8×8 (or anything comparable) Large skillet suitable for oven use Instructions 1. Preheat oven to 375 degrees. 2. Bring heavy whipping cream to a light [...]