Browsing articles in "eggs"

The Story of an Egg

Jan 17, 2016   //   by Team FPS   //   cage free, egg, eggs, free range, General, marketing, pasture raised, pastured, poultry, protein  //  Comments Off on The Story of an Egg
Pasture raised is the term to look for when buying eggs.

Charts: Mean SFA, MUFA, & PUFA Content of Various Dietary Fats

Apr 9, 2014   //   by Team FPS   //   butter, chocolate, coconut oil, dairy, eggs, energy, General, ghee, metabolism, MUFA, percentage, polyunsaturated fats, PUFA, Ray Peat, saturated fats, SFA  //  Comments Off on Charts: Mean SFA, MUFA, & PUFA Content of Various Dietary Fats
Also see: Collection of FPS Charts Collection of Ray Peat Quote Blogs by FPS Master List – Ray Peat, PhD Interviews PUFA Accumulation & Aging Unsaturated Fats and Longevity “Curing” a High Metabolic Rate with Unsaturated Fats Fat Deficient Animals – Activity of Cytochrome Oxidase Dietary PUFA Reflected in Human Subcutaneous Fat Tissue Toxicity of […]

Recipe: Creamy Custard

Nov 10, 2011   //   by Team FPS   //   180 Program, cream, custard, dessert, eggs, FPS, Functional Performance Systems, functionalps, General, milk, nutrition, recipe, Simi Valley, sugar, traditional, weight loss  //  Comments Off on Recipe: Creamy Custard
Ingredients 6 egg yolks 2 1/2 c. heavy whipping cream (look for carrageenan, etc. on label!) 5 T refined white sugar 1/4 tsp vanilla extract Saucepan Baking pan 7×7 or 8×8 (or anything comparable) Large skillet suitable for oven use Instructions 1. Preheat oven to 375 degrees. 2. Bring heavy whipping cream to a light [...]

Fats and Oils: The significance of temperature

by Barry Groves Have you ever wondered why polyunsaturated margarine has to be kept in a fridge, yet coconut oil can be kept out at room temperature for a year or more without any untoward effects? All fats and oils in Nature are a mixture of saturated, monounsaturated and polyunsaturated fatty acids. The only difference [...]

Fats and Oils: The significance of temperature

by Barry Groves Have you ever wondered why polyunsaturated margarine has to be kept in a fridge, yet coconut oil can be kept out at room temperature for a year or more without any untoward effects? All fats and oils in Nature are a mixture of saturated, monounsaturated and polyunsaturated fatty acids. The only difference [...]
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