Ray Peat, PhD – Concerns with Starches

Jun 6, 2014 // by Team FPS // adrenaline, belly fat, blood sugar, bone health, bread, calcification, calcium, carbohydrate, cholesterol, cortisol, DHEA, diabetes, endotoxin, energy, estrogen, fortified, fructose, fruit, General, Gerhard Volkheimer, glycemia, glycemic indez, honey, hypoglycemia, inflammation, insulin, insulin resistance, intestines, lipopolysaccharides, liver, LPS, metabolism, milk, nightshade vegetable, nitric oxide, osteoporosis, pasta, persporption, phosphorus, polysaccharides, polyunsaturated fats, potato, pregnenolone, progesterone, prostaglandins, protein, PTH, PUFA, raw carrot, Ray Peat, saponins, serotonin, Solanine, starch, stress, sucrose, sugar, unsaturated fats // Comments Off

Also see: Collection of Ray Peat Quote Blogs by FPS Scanning Electron Microscope (SEM) images of plant cell microparticles in urine sediment THE PHENOMENON OF PERSORPTION: PERSORPTION, DISSEMINATION, AND ELIMINATION OF MICROPARTICLES Fermentable Carbohydrates, Anxiety, Aggression Ray Peat, PhD on Low Blood Sugar & Stress Reaction Low Blood Sugar Basics Belly Fat, Cortisol, and Stress […]

Coffee Done Right – Tips to Help Avoid Coffee Intolerance

Jun 4, 2014 // by Team FPS // adrenaline, B1, B3, blood sugar, coffee, cortisol, cream, energy, fruit, General, glycogen, hypoglycemia, intolerance, liver, magensium, metabolism, milk, minerals, niacin, nutrient, nutrition, protective, Ray Peat, stress, sugar, thiamine, vitamins // Comments Off

Also see: Caffeine: A vitamin-like nutrient, or adaptogen by Ray Peat, PhD Coffee Inhibit Iron Absorption Low Blood Sugar Basics Ray Peat, PhD on Low Blood Sugar & Stress Reaction Stress – A Shifting of Resources Sugar (Sucrose) Restrains the Stress Response Hope for Hypoglycemia: It’s Not Your Mind, It’s Your Liver by Broda Barnes, […]

Protective Effects of Citrus Flavanoid Naringenin

Nov 19, 2013 // by Team FPS // Alzheimers, antiinflammatory, antioxidant, bioflavanoid, cadmium, cancer, cardiovascular disease, citrus, diabetes, free radicals, General, guava, heavy metals, hesperidin, hesperitin, histamine, inflammation, kidney, lipid peroxides, liver, melanin, melanoma, naringenin, naringin, orange juice, oxidative stress, phytonutrient, polyamine, Ray Peat, skin cancer, sunscreen, tumor, ulcer // Comments Off

Also see: Thumbs Up: Fructose “Orange juice contains naringenin which is effective against melanoma, and guavas contain apigenin, also effective. A diet consisting of milk, orange juice, guavas, cheese, and some eggs, liver, and oysters, with aspirin would be protective against the spread of the tumor.” -Ray Peat, PhD Free Radic Res. 2013 Oct;47(10):793-803. doi: […]

Exercise and Endotoxemia

May 17, 2013 // by Team FPS // acute phase protein, athletes, C-reactive protein, creatine kinase, cytokines, endotoxemia, endotoxin, endurance, exercise, gastrointestinal, General, inflammation, intestinal barrier dysfunction, intestinal permeability, lipopolysaccharide, liver, LPS, marathon, stress // Comments Off

Also see: Endotoxin: Poisoning from the Inside Out Ray Peat, PhD on the Benefits of the Raw Carrot Protection from Endotoxin Endotoxin-lipoprotein Hypothesis Protective Bamboo Shoots The effect of raw carrot on serum lipids and colon function How does estrogen enhance endotoxin toxicity? Let me count the ways. Bowel Toxins Accelerate Aging Exercise Induced Stress [...]

Exercise and Endotoxemia

May 17, 2013 // by Team FPS // acute phase protein, athletes, C-reactive protein, creatine kinase, cytokines, endotoxemia, endotoxin, endurance, exercise, gastrointestinal, General, inflammation, intestinal barrier dysfunction, intestinal permeability, lipopolysaccharide, liver, LPS, marathon, stress // Comments Off

Also see: Endotoxin: Poisoning from the Inside Out Ray Peat, PhD on the Benefits of the Raw Carrot Protection from Endotoxin Endotoxin-lipoprotein Hypothesis Protective Bamboo Shoots The effect of raw carrot on serum lipids and colon function How does estrogen enhance endotoxin toxicity? Let me count the ways. Bowel Toxins Accelerate Aging Exercise Induced Stress [...]

Exercise and Endotoxemia

May 17, 2013 // by Team FPS // acute phase protein, athletes, C-reactive protein, creatine kinase, cytokines, endotoxemia, endotoxin, endurance, exercise, gastrointestinal, General, inflammation, intestinal barrier dysfunction, intestinal permeability, lipopolysaccharide, liver, LPS, marathon, stress // Comments Off

Also see: Endotoxin: Poisoning from the Inside Out Ray Peat, PhD on the Benefits of the Raw Carrot Protection from Endotoxin Endotoxin-lipoprotein Hypothesis Protective Bamboo Shoots The effect of raw carrot on serum lipids and colon function How does estrogen enhance endotoxin toxicity? Let me count the ways. Bowel Toxins Accelerate Aging Exercise Induced Stress [...]

Lactic Acidosis and Diabetes

Mar 28, 2013 // by Team FPS // cancer, carbon dioxide, co2, diabetes, free fatty acids, General, glycolysis, glycolytic, insulin, insulin resistance, lactate, lactic acid, liver, metformin, oxidative metabolism // Comments Off

Also see: Aldosterone, Sodium Deficiency, and Insulin Resistance Diabetes: Conversion of Alpha-cells into Beta-cells Women, Estrogen, and Circulating DHA Insulin Inhibits Lipolysis The Randle Cycle Comparison: Carbon Dioxide v. Lactic Acid Carbon Dioxide Basics Carbon Dioxide as an Antioxidant Comparison: Oxidative Metabolism v. Glycolytic Metabolic Promoters of Efficient v. Inefficient Metabolism Trauma & Resuscitation: Toxicity [...]

Intestinal Bacteria Synthesize Vitamin K2

Oct 11, 2012 // by Team FPS // antibiotics, Aspirin, bacteria, bone, calcium, clotting, coumadin, General, intestines, liver, menaquinones, mk-4, mk-7, osteoporosis, phylloquinone, Ray Peat, thorne research, vitamin k, vitamin k1, vitamin k2, warfarin // Comments Off

Am J Gastroenterol. 1994 Jun;89(6):915-23. The contribution of vitamin K2 (menaquinones) produced by the intestinal microflora to human nutritional requirements for vitamin K. Conly JM, Stein K, Worobetz L, Rutledge-Harding S. BACKGROUND: Coagulopathy manifest by elevation of the prothrombin time (PT) in patients receiving broad spectrum antimicrobials indirectly suggests a role for intestinal microflora synthesized [...]

Carotenemia & Hypothyroidism

Oct 8, 2012 // by Team FPS // B12, calluses, carotene, carotenemia, carrot, General, hypothyroidism, liver, metabolism, orange, Ray Peat, skin, thyroid, zinc // Comments Off

Also see: The effect of raw carrot on serum lipids and colon function The Cholesterol and Thyroid Connection In the 1930′s accurate diagnosis [of hypothyroidism] was made by evaluating a variety of indications, including basal oxygen consumption, serum cholesterol level, pulse rate, temperature, carotenemia, bowel function, and quality of hair and skin. -Ray Peat, PhD [...]

PUFA Inhibit Glucoronidation

Jul 5, 2012 // by Team FPS // DHA, fish oil, General, glucuronidation, kidney, liver, PUFA // Comments Off

One of the essential protective functions that decline with aging is the liver’s ability to detoxify chemicals, by combining them by glucuronic acid, making them water soluble so that they can be excreted in the urine. The liver (and also the instestines and stomach) efficiently process DHA by glucuronidation. -Ray Peat, PhD Drug Metab Dispos. [...]