Also See: Endotoxin: Poisoning from the Inside Out Ray Peat, PhD on Endotoxin Thumbs Up Fructose Protective Effects of Citrus Flavanoid Naringenin Bowel Toxins Accelerate Aging Ray Peat, PhD on the Benefits of the Raw Carrot Protection from Endotoxin Endotoxin-lipoprotein Hypothesis Protective Bamboo Shoots The effect of raw carrot on serum lipids and colon function […]
Also See: Endotoxin: Poisoning from the Inside Out Ray Peat, PhD on Endotoxin Thumbs Up Fructose Protective Effects of Citrus Flavanoid Naringenin Bowel Toxins Accelerate Aging Ray Peat, PhD on the Benefits of the Raw Carrot Protection from Endotoxin Endotoxin-lipoprotein Hypothesis Protective Bamboo Shoots The effect of raw carrot on serum lipids and colon function […]
Also See: Endotoxin: Poisoning from the Inside Out Ray Peat, PhD on Endotoxin Thumbs Up Fructose Protective Effects of Citrus Flavanoid Naringenin Bowel Toxins Accelerate Aging Ray Peat, PhD on the Benefits of the Raw Carrot Protection from Endotoxin Endotoxin-lipoprotein Hypothesis Protective Bamboo Shoots The effect of raw carrot on serum lipids and colon function […]
Also see: rethink how you exercise: An interview with Rob Turner Part 1 rethink how you exercise: An interview with Rob Turner Part 2 Components of Daily Energy Expenditure Metabolic testing for athletes and couch potatoes Exercise and Effect on Thyroid Hormone Exercise Induced Stress Potential Adverse Cardiovascular Effects from Excessive Endurance Exercise Exercise Induced […]
Also see: Exercise and Effect on Thyroid Hormone Ray Peat, PhD: Quotes Relating to Exercise Temperature and Pulse Basics & Monthly Log Ray Peat, PhD on Thyroid, Temperature, Pulse, and TSH Body Temperature, Metabolism, and Obesity Thyroid, Temperature, Pulse Metabolism, Brain Size, and Lifespan in Mammals Promoters of Efficient v. Inefficient Metabolism Inflammation from Decrease […]
“Coconut oil serves several purposes. Its butyric acid is known to increase T3 uptake by glial cells. It has a general pro-thyroid action, for example by diluting and displacing antithyroid unsaturated oils, its short-and medium-chain fatty acids sustain blood sugar and have anti-allergic actions, and it protects mitochondria against stress injury.” “When added to a [...]
J Biosci. 2009 Dec;34(6):853-72. A weak link in metabolism: the metabolic capacity for glycine biosynthesis does not satisfy the need for collagen synthesis. Meléndez-Hevia E, De Paz-Lugo P, Cornish-Bowden A, Cárdenas ML. In a previous paper, we pointed out that the capability to synthesize glycine from serine is constrained by the stoichiometry of the glycine [...]
1. Foods that assist with weight management taste poorly. 2. Genetics make you fat so your efforts aren’t worthwhile. 3. You must restrict calories, exercise to exhaustion, and do cardio to get “results.” 4. Low carbohydrate or “paleo” diets are best for weight management. 5. PMS is normal and has no effects on fat loss. [...]
Low dairy intake in early childhood predicts excess body fat gain. Suboptimal dairy intakes during preschool in this cohort were associated with greater gains in body fat throughout childhood. Calcium and body fat in peripubertal girls: cross-sectional and longitudinal observations In this group of girls, an inverse cross-sectional association between calcium intake and body fat [...]
Low dairy intake in early childhood predicts excess body fat gain. Suboptimal dairy intakes during preschool in this cohort were associated with greater gains in body fat throughout childhood. Calcium and body fat in peripubertal girls: cross-sectional and longitudinal observations In this group of girls, an inverse cross-sectional association between calcium intake and body fat [...]
