Basketball Player vs High Jumper: Forward Movement vs Backward Movement

Oct 9, 2020 // by Team FPS // General, jump, jumping, training // Comments Off

Below is an elite-level high jumper (Janick Klausen) in slow motion displaying quality movement mechanics for jumping backward. The knee of the plant leg goes inwards as the knee goes into valgus and the hip internally rotates, the arch collapses, ankle pronates, and the heel goes inward as the hip externally rotates after takeoff. He […]

Can Endurance Sports Really Cause Harm? The Lipopolysaccharides of Endotoxemia and Their Effect on the Heart

Jan 18, 2016 // by Team FPS // aerobic, atherosclerosis, athlete, bacteria, bacterial infection, cardiovascular disease, cirrohsis, CVD, diabetes, endotoxin, endurance, exercise, fibrosis, General, gram negative bacteria, gym, heart, heart disease, high fat meal, inflammation, intestines, Kupffer cells, lipopolysaccharide, liver, LPS, metabolic syndrome, Ray Peat, sepsis, smoking, sport, stress, training // Comments Off

Also See: Endotoxin: Poisoning from the Inside Out Ray Peat, PhD on Endotoxin Exercise Induced Stress Stress — A Shifting of Resources Exercise and Endotoxemia Carbohydrate Lowers Exercise Induced Stress Low carb + intensive training = fall in testosterone levels Exercise and Effect on Thyroid Hormone Exercise Induced Menstrual Disorders Ray Peat, PhD: Quotes Relating […]

Can Endurance Sports Really Cause Harm? The Lipopolysaccharides of Endotoxemia and Their Effect on the Heart

Jan 18, 2016 // by Team FPS // aerobic, atherosclerosis, athlete, bacteria, bacterial infection, cardiovascular disease, cirrohsis, CVD, diabetes, endotoxin, endurance, exercise, fibrosis, General, gram negative bacteria, gym, heart, heart disease, high fat meal, inflammation, intestines, Kupffer cells, lipopolysaccharide, liver, LPS, metabolic syndrome, Ray Peat, sepsis, smoking, sport, stress, training // Comments Off

Also See: Endotoxin: Poisoning from the Inside Out Ray Peat, PhD on Endotoxin Exercise Induced Stress Stress — A Shifting of Resources Exercise and Endotoxemia Carbohydrate Lowers Exercise Induced Stress Low carb + intensive training = fall in testosterone levels Exercise and Effect on Thyroid Hormone Exercise Induced Menstrual Disorders Ray Peat, PhD: Quotes Relating […]

Can Endurance Sports Really Cause Harm? The Lipopolysaccharides of Endotoxemia and Their Effect on the Heart

Jan 18, 2016 // by Team FPS // aerobic, atherosclerosis, athlete, bacteria, bacterial infection, cardiovascular disease, cirrohsis, CVD, diabetes, endotoxin, endurance, exercise, fibrosis, General, gram negative bacteria, gym, heart, heart disease, high fat meal, inflammation, intestines, Kupffer cells, lipopolysaccharide, liver, LPS, metabolic syndrome, Ray Peat, sepsis, smoking, sport, stress, training // Comments Off

Also See: Endotoxin: Poisoning from the Inside Out Ray Peat, PhD on Endotoxin Exercise Induced Stress Stress — A Shifting of Resources Exercise and Endotoxemia Carbohydrate Lowers Exercise Induced Stress Low carb + intensive training = fall in testosterone levels Exercise and Effect on Thyroid Hormone Exercise Induced Menstrual Disorders Ray Peat, PhD: Quotes Relating […]

Women: Running into Trouble

Mar 28, 2014 // by Team FPS // aerobics, aging, body composition, cardio, exercise, FPS, General, hypothyroidism, marathon, metabolism, muscle, running, Simi Valley, stress, thyroid, training, weight loss, weight management // Comments Off

Also see: rethink how you exercise: An interview with Rob Turner Part 1 rethink how you exercise: An interview with Rob Turner Part 2 Components of Daily Energy Expenditure Metabolic testing for athletes and couch potatoes Exercise and Effect on Thyroid Hormone Exercise Induced Stress Potential Adverse Cardiovascular Effects from Excessive Endurance Exercise Exercise Induced […]

Bert Hill Coaches Charlie Francis Speed Rx to the Detroit Lions

Mar 22, 2013 // by Team FPS // charlie francis, FPS, functionalps, General, personal training, private gym, Simi Valley, speed, sports performance, training // Comments Off

Exercise and Effect on Thyroid Hormone

Apr 23, 2012 // by Team FPS // amenorrhea, athletes, exercise, Exercise and Effect on Thyroid Hormone, General, hypothyroidism, magnesium, metabolism, T3, T4, thyroxine, training, triiodothyronine, zinc // Comments Off

Clin Endocrinol (Oxf). 1984 Jun;20(6):657-69. The thyroid function in young men during prolonged exercise and the effect of energy and sleep deprivation. Opstad PK, Falch D, Oktedalen O, Fonnum F, Wergeland R. Thyroid function has been investigated in 24 young military cadets participating in a 5 d ranger training course with heavy physical exercise, calorie [...]

Aspirin and Exercise

Nov 4, 2011 // by Team FPS // acetylsalicylic acid, acth, adrenaline, adrenocorticotrophic hormone, aldosterone, Aspirin, clots, coronary artery disease, cortisol, creatine kinase, Delayed onset muscle soreness, doms, exercise, Fitness, Functional Performance Systems, functionalps, General, growth hormone, gym, Hypothalamus, NSAID, oxidative stress, pituitary, platelet aggregation, private gym, prostaglandin, Ray Peat, Simi Valley, stress, training, weight lifting, weight loss // Comments Off

Eur J Appl Physiol. 2003 Apr;89(2):177-83. Epub 2003 Feb 1. The influence of aspirin on exercise-induced changes in adrenocorticotrophic hormone (ACTH), cortisol and aldosterone (ALD) concentrations. Przybyłowski J, Obodyński K, Lewicki C, Kuźniar J, Zaborniak S, Drozd S, Czarny W, Garmulewicz M. The influence of aspirin (ASA) on the endocrinology system and prostaglandin (PGs) synthesis [...]

Aspirin and Exercise

Nov 4, 2011 // by Team FPS // acetylsalicylic acid, acth, adrenaline, adrenocorticotrophic hormone, aldosterone, Aspirin, clots, coronary artery disease, cortisol, creatine kinase, Delayed onset muscle soreness, doms, exercise, Fitness, Functional Performance Systems, functionalps, General, growth hormone, gym, Hypothalamus, NSAID, oxidative stress, pituitary, platelet aggregation, private gym, prostaglandin, Ray Peat, Simi Valley, stress, training, weight lifting, weight loss // Comments Off

Eur J Appl Physiol. 2003 Apr;89(2):177-83. Epub 2003 Feb 1. The influence of aspirin on exercise-induced changes in adrenocorticotrophic hormone (ACTH), cortisol and aldosterone (ALD) concentrations. Przybyłowski J, Obodyński K, Lewicki C, Kuźniar J, Zaborniak S, Drozd S, Czarny W, Garmulewicz M. The influence of aspirin (ASA) on the endocrinology system and prostaglandin (PGs) synthesis [...]