Ray Peat, PhD on Nitric Oxide

Also see: Collection of Ray Peat Quote Blogs by FPS Collection of FPS Charts Master List – Ray Peat, PhD Interviews Protective Glycine Thyroid peroxidase activity is inhibited by amino acids Gelatin, Glycine, and Metabolism Gelatin > Whey Ray Peat, PhD on Endotoxin Bowel Toxins Accelerate Aging Ray Peat, PhD on the Benefits of the […]

Thigh and Buttock Fat Depots more Unsaturated than Abdominal Fat Depots

Also see: Toxicity of Stored PUFA Dietary PUFA Reflected in Human Subcutaneous Fat Tissue Israeli Paradox: High Omega -6 Diet Promotes Disease PUFA Accumulation & Aging PUFA Promote Stress Response; Saturated Fats Suppress Stress Response Belly Fat, Cortisol, and Stress Am J Clin Nutr. 1989 Aug;50(2):288-91. Fatty acid composition of adipose tissue in humans: differences […]

Good Fats, Bad Fats: Separating Fact From Fiction

Also see: Unsaturated Fats and Heart Damage Israeli Paradox: High Omega -6 Diet Promotes Disease Unsaturated Fats, Oxidative Stress, and Atherosclerosis Thyroid Status and Cardiovascular Disease “Normal” TSH: Marker for Increased Risk of Fatal Coronary Heart Disease A Cure for Heart Disease Hypothyroidism and A Shift in Death Patterns Arachidonic Acid’s Role in Stress and [...]

Good Fats, Bad Fats: Separating Fact From Fiction

Also see: Unsaturated Fats and Heart Damage Israeli Paradox: High Omega -6 Diet Promotes Disease Unsaturated Fats, Oxidative Stress, and Atherosclerosis Thyroid Status and Cardiovascular Disease “Normal” TSH: Marker for Increased Risk of Fatal Coronary Heart Disease A Cure for Heart Disease Hypothyroidism and A Shift in Death Patterns Arachidonic Acid’s Role in Stress and [...]

PUFA, Ketones, and Sugar Restriction Promote Tumor Growth

Also see: Tumor Bearing Organisms – Lipolysis and Ketogenesis as Signs of Chronic Stress Free Fatty Acids Suppress Cellular Respiration PUFA Promote Cancer PUFA Decrease Cellular Energy Production Israeli Paradox: High Omega -6 Diet Promotes Disease Low Blood Sugar Basics Dietary PUFA Reflected in Human Subcutaneous Fat Tissue Towards a morphogenetic perspective on cancer Israeli [...]

Tryptophan Metabolism: Effects of Progesterone, Estrogen, and PUFA

Also see: Estrogen Increases Serotonin Hypothyroidism and Serotonin Omega -3 “Deficiency” Decreases Serotonin Producing Enzyme Enzyme to Know: Tryptophan Hydroxylase Tryptophan, Sleep, and Depression Carbohydrate Lowers Free Tryptophan Gelatin > Whey Serotonin, Fatigue, Training, and Performance Gelatin, Glycine, and Metabolism Whey, Tryptophan, & Serotonin Serotonin and Melatonin Lower Progesterone Role of Serotonin in Preeclampsia Maternal [...]

Calorie Restriction, PUFA, and Aging

Also see: PUFA Accumulation & Aging Unsaturated Fats and Longevity “Curing” a High Metabolic Rate with Unsaturated Fats Fat Deficient Animals – Activity of Cytochrome Oxidase Dietary PUFA Reflect in Human Subcutaneous Fat Tissue Toxicity of Stored PUFA PUFA, Development, and Allergy Incidence PUFA, Aging, Cytochrome Oxidase, and Cardiolipin “Caloric restriction does extend the life [...]

PUFA Promote Stress Response; Saturated Fats Suppress Stress Response

Also see: Sugar (Sucrose) Restrains the Stress Response Ray Peat, PhD on Low Blood Sugar & Stress Reaction Low Blood Sugar Basics Low Carb Diet – Death to Metabolism Saturated and Monousaturated Fatty Acids Selectively Retained by Fat Cells Saturated fatty acids terminate the stress reactions, polyunsaturated fatty acids amplify them. -Ray Peat, PhD Comp [...]

Ray Peat, PhD on Low Blood Sugar & Stress Reaction

Also see: Low Blood Sugar Basics PUFA Promote Stress Response; Saturated Fats Suppress Stress Response Ray Peat, PhD Quotes on Coconut Oil Low Carb Diet – Death to Metabolism Blood Sugar – Resistance to Allergy and Shock Thumbs Up: Fructose Theurapeutic Honey – Cancer and Wound Healing Carbohydrates and Bone Health Sugar (Sucrose) Restrains the [...]

Medium Chain Fats, Ketones, and Brain Function

Also see: PUFA, Fish Oil, and Alzheimers Fish Oil Toxicity Women, Estrogen, and Circulating DHA PUFA – Accumulation & Aging What if there was a Cure for Alzheimer’s Disease and No One Knew? Ray Peat, PhD Quotes on Coconut Oil Protect the Mitochondria PUFA Breakdown Products Depress Mitochondrial Respiration Estrogen, Glutamate, & Free Fatty Acids [...]