Browsing articles in "stress"
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Also see: Sugar (Sucrose) Restrains the Stress Response Ray Peat, PhD on Low Blood Sugar & Stress Reaction Low Blood Sugar Basics Low Carb Diet – Death to Metabolism Saturated and Monousaturated Fatty Acids Selectively Retained by Fat Cells Saturated fatty acids terminate the stress reactions, polyunsaturated fatty acids amplify them. -Ray Peat, PhD Comp [...]
Also see: Low Blood Sugar Basics PUFA Promote Stress Response; Saturated Fats Suppress Stress Response Ray Peat, PhD Quotes on Coconut Oil Low Carb Diet – Death to Metabolism Blood Sugar – Resistance to Allergy and Shock Thumbs Up: Fructose Theurapeutic Honey – Cancer and Wound Healing Carbohydrates and Bone Health Sugar (Sucrose) Restrains the [...]
Also see: Promoters of Efficient v. Inefficient Metabolism Comparison: Carbon Dioxide v. Lactic Acid Carbon Dioxide Basics “The conversion of glucose to lactic acid, provides some usable energy, but many times less than oxidation provides.” -Ray Peat, PhD “For the advantage of being able to extract energy from glucose in the absence of oxygen, the [...]
Also see: Anti-Serotonin, Pro-Libido Estrogen, Glutamate, & Free Fatty Acids Estrogen Increases Serotonin Omega -3 “Deficiency” Decreases Serotonin Producing Enzyme Linoleic Acid and Serotonin’s Role in Migraine Gelatin > Whey Thyroid peroxidase activity is inhibited by amino acids Whey, Tryptophan, & Serotonin Tryptophan, Fatigue, Training, and Performance Carbohydrate Lowers Free Tryptophan Protective Glycine Intestinal Serotonin [...]
Also see: Intestinal Serotonin and Bone Loss Serotonin and Melatonin Lower Progesterone Role of Serotonin in Preeclampsia Maternal Ingestion of Tryptophan and Cancer in Female Offspring Melatonin Lowers Body Temperature Tryptophan, Sleep, and Depression Carbohydrate Lowers Free Tryptophan Gelatin > Whey Serotonin, Fatigue, Training, and Performance Gelatin, Glycine, and Metabolism Whey, Tryptophan, & Serotonin Omega [...]
Energy depletion itself is an excitatory state, that calls for increased fuel and oxygen. But when cells are exposed to PUFA, their ability to use glucose is blocked, increasing their exposure to the fats. Saturated fats activate the pyruvate dehydrogenase enzyme that is essential for the efficient use of glucose, while PUFA block it. -Ray Peat, [...]
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Also see: ATP Regulates Cell Water Lactate Paradox: High Altitude and Exercise Trauma & Resuscitation: Toxicity of Lactated Ringer’s Solution Sodium Deficiency and Stress I have written previously about several dramatically effective treatments for shock that were developed in the last fifty years–for example intravenous ATP, concentrated solutions of sodium chloride or glucose, and the [...]
Also see: Protective Altitude Ray Peat, PhD on Carbon Dioxide, Longevity, and Regeneration Protective Carbon Dioxide, Exercise, and Performance Exercise and Effect on Thyroid Hormone Altitude Improves T3 Levels Synergistic Effect of Creatine and Baking Soda on Performance Exercise Induced Stress Ray Peat, PhD: Quotes Relating to Exercise Fatigued cells take up water, and become [...]
