Leptin, Estrogen, Inflammation, Breast Cancer

Oct 16, 2014 // by Team FPS // aromatase, autoimmune, breast, cancer, carcinogen, cortisol, cytokine, endotoxin, estrogen, General, hot flash, immune system, immunity, infection, inflammation, leptin, leptin resistance, lipopolysaccharide, LPS, menopause, obesity, parathyroid, progesterone, PTH, Ray Peat, sepsis, stress, sucrose, sugar, thyroid, weight loss // Comments Off

Also see: Sugar (Sucrose) Restrains the Stress Response Endotoxin: Poisoning from the Inside Out Ray Peat, PhD on Endotoxin Hormonal profiles in women with breast cancer Plasma Estrogen Does Not Reflect Tissue Concentration of Estrogen Pre and Postmenopausal Women: Progesterone Decreases Aromatase Activity Fat Tissue and Aging – Increased Estrogen Estrogen Related to Loss of […]

Common Paths to a High Metabolism

Aug 5, 2014 // by Team FPS // bioenergetics, cellular energy, energy, General, hormones, metabolism, Ray Peat, stress // Comments Off

Also see: Common Paths to a Low Metabolism Promoters of Efficient v. Inefficient Metabolism Collection of FPS Charts Collection of Ray Peat Quote Blogs by FPS Master List – Ray Peat, PhD Interviews Components of Daily Energy Expenditure Body Temperature, Metabolism, and Obesity This chart provides several ways in which cell metabolism is optimized by […]

Universal Principle of Cellular Energy

Jun 22, 2014 // by Team FPS // aging, carbon dioxide, co2, cytochrome oxidase, disease, energy, estrogen, General, glycolysis, lactic acid, living state, oxidative metabolism, polyunsaturated fats, progesterone, PUFA, Ray Peat, regeneration, renewal, Respiration, resting state, streaming, stress, thyroid, Universal Principle of Cellular Energy, UPCE // Comments Off

Also see: Mitochondrial Medicine Protect the Mitochondria Collection of Ray Peat Quote Blogs by FPS Carbon Dioxide as an Antioxidant Carbon Dioxide Basics Comparison: Carbon Dioxide v. Lactic Acid Comparison: Oxidative Metabolism v. Glycolytic Metabolic Promoters of Efficient v. Inefficient Metabolism ATP Regulates Cell Water Cardiolipin, Cytochrome Oxidase, Metabolism, & Aging High Cholesterol and Metabolism […]

Ray Peat, PhD – Concerns with Starches

Jun 6, 2014 // by Team FPS // adrenaline, belly fat, blood sugar, bone health, bread, calcification, calcium, carbohydrate, cholesterol, cortisol, DHEA, diabetes, endotoxin, energy, estrogen, fortified, fructose, fruit, General, Gerhard Volkheimer, glycemia, glycemic indez, honey, hypoglycemia, inflammation, insulin, insulin resistance, intestines, lipopolysaccharides, liver, LPS, metabolism, milk, nightshade vegetable, nitric oxide, osteoporosis, pasta, persporption, phosphorus, polysaccharides, polyunsaturated fats, potato, pregnenolone, progesterone, prostaglandins, protein, PTH, PUFA, raw carrot, Ray Peat, saponins, serotonin, Solanine, starch, stress, sucrose, sugar, unsaturated fats // Comments Off

Also see: Collection of Ray Peat Quote Blogs by FPS Scanning Electron Microscope (SEM) images of plant cell microparticles in urine sediment THE PHENOMENON OF PERSORPTION: PERSORPTION, DISSEMINATION, AND ELIMINATION OF MICROPARTICLES Fermentable Carbohydrates, Anxiety, Aggression Ray Peat, PhD on Low Blood Sugar & Stress Reaction Low Blood Sugar Basics Belly Fat, Cortisol, and Stress […]

Coffee Done Right – Tips to Help Avoid Coffee Intolerance

Jun 4, 2014 // by Team FPS // adrenaline, B1, B3, blood sugar, coffee, cortisol, cream, energy, fruit, General, glycogen, hypoglycemia, intolerance, liver, magensium, metabolism, milk, minerals, niacin, nutrient, nutrition, protective, Ray Peat, stress, sugar, thiamine, vitamins // Comments Off

Also see: Caffeine: A vitamin-like nutrient, or adaptogen by Ray Peat, PhD Coffee Inhibit Iron Absorption Low Blood Sugar Basics Ray Peat, PhD on Low Blood Sugar & Stress Reaction Stress – A Shifting of Resources Sugar (Sucrose) Restrains the Stress Response Hope for Hypoglycemia: It’s Not Your Mind, It’s Your Liver by Broda Barnes, […]

Stress — A Shifting of Resources

May 25, 2014 // by Team FPS // atkins, blood flow, blood sugar, bowel toxins, constipation, digestion, endotoxin, exercise, General, immunity, inflammation, libido, lipopolysaccharide, low carb, LPS, paleo, Ray Peat, resources, sex drive, stress, systems // Comments Off

Also see: Collection of FPS Charts Low Carb Diet – Death to Metabolism Exercise and Endotoxemia Ray Peat, PhD on Endotoxin Endotoxin: Poisoning from the Inside Out Ray Peat, PhD: Quotes Relating to Exercise Ray Peat, PhD and Concentric Exercise Potential Adverse Cardiovascular Effects from Excessive Endurance Exercise Bowel Toxins Accelerate Aging Exercise Induced Stress […]

Women: Running into Trouble

Mar 28, 2014 // by Team FPS // aerobics, aging, body composition, cardio, exercise, FPS, General, hypothyroidism, marathon, metabolism, muscle, running, Simi Valley, stress, thyroid, training, weight loss, weight management // Comments Off

Also see: rethink how you exercise: An interview with Rob Turner Part 1 rethink how you exercise: An interview with Rob Turner Part 2 Components of Daily Energy Expenditure Metabolic testing for athletes and couch potatoes Exercise and Effect on Thyroid Hormone Exercise Induced Stress Potential Adverse Cardiovascular Effects from Excessive Endurance Exercise Exercise Induced […]

Ray Peat, PhD on Nitric Oxide

Feb 15, 2014 // by Team FPS // aging, albumin, ammonia, anthraquinones, Aspirin, B12, bone loss, bystander effect, calcium, cancer, carbon dioxide, Carbon Monoxide, cascara sagrada, cell damage, circulation, co2, coffee, cortisol, Crabtree effect, diabetes, emodin, endotoxin, estrogen, fibrosis, free fatty acids, free radicals, gelatin, General, glycine, glycolysis, growth hormone, histamine, hydroxocobalamin, hypothyroid, inflammation, injury metabolism, lactate, lactic acid, leaky capillaries, magnesium, melatonin, NF kappa-B, Niacinamide, nitric oxide, nitric oxide synthase, NO, omega 3, omega 6, osteoporosis, oxidation stress, parathyroid hormone, pituitary, polyunsaturated fats, progesterone, prostaglandins, PTH, PUFA, pyruvate, quotes, radiation, Ray Peat, rogaine, serotonin, spider veins, stress, thyroid, varicose veins, viagra // Comments Off

Also see: Collection of Ray Peat Quote Blogs by FPS Collection of FPS Charts Master List – Ray Peat, PhD Interviews Protective Glycine Thyroid peroxidase activity is inhibited by amino acids Gelatin, Glycine, and Metabolism Gelatin > Whey Ray Peat, PhD on Endotoxin Bowel Toxins Accelerate Aging Ray Peat, PhD on the Benefits of the […]

Finding Balance – Yin & Yang Videos – Paul Chek

Sep 9, 2013 // by Team FPS // balance, diet, digestion, disease, General, health, libido, lifestyle, parasympathetic, Paul Chek, rest, Selye, stress, sympathetic, yang, yin // Comments Off

I don’t agree fully with his nutritional insight but the general yin/yang concept is something more westerners need to know and embrace. As a group, we experience too much yang in modern life; Chek’s concept suggests we need more yin (Dr. Diet & Dr. Quiet) to balance.

Exercise and Endotoxemia

May 17, 2013 // by Team FPS // acute phase protein, athletes, C-reactive protein, creatine kinase, cytokines, endotoxemia, endotoxin, endurance, exercise, gastrointestinal, General, inflammation, intestinal barrier dysfunction, intestinal permeability, lipopolysaccharide, liver, LPS, marathon, stress // Comments Off

Also see: Endotoxin: Poisoning from the Inside Out Ray Peat, PhD on the Benefits of the Raw Carrot Protection from Endotoxin Endotoxin-lipoprotein Hypothesis Protective Bamboo Shoots The effect of raw carrot on serum lipids and colon function How does estrogen enhance endotoxin toxicity? Let me count the ways. Bowel Toxins Accelerate Aging Exercise Induced Stress [...]