Browsing articles in "testimonial"
Female, California, Age 40 The top things I achieved in Functional Performance Systems ‘180 Nutrition Program’ are: Stress management: Tremendous improvement in mental clarity and physical relaxation and calm on a deep level. My body feels amazing every day; I can literally just sit here and feel physically blissful. I don’t think I’ve ever felt [...]
This case of 30-something female displays the power and potential of the information in the 180 Nutrition Program: Popping the Food Bubble, which is FPS’ step-by-step educational and user-friendly interpretation of the work of Ray Peat, PhD. Although the main reason for this blog was to showcase the physical changes that can occur when cells [...]
Male, 38, Canada 1. What was the primary benefit of doing the Program for you? For me, it was mostly about learning and putting together in a more organized fashion, all of the elements that form a protective nutritional approach based on Peat’s ideas. 2. Did you experience changes in energy, appetite, emotional balance, and [...]
Female, age 32, VA & CA How has the continued use of the 180 Program nutrition principles helped you? It’s been 18 months since I started the 180 program. The following are benefits that I’ve experienced since beginning and maintaining this way of life: Weight loss (formerly a size 8, I am now a size [...]
Female, 34, Southern California What was the primary benefit of doing the Program for you? Reoccurring vaginal yeast infections have ceased completely. Bloating and gas that was previously frequent only occurs if I eat the wrong foods. How long did you spend in calendar time on the Program? 4 months What were your body temperature [...]
Male, 30 years old, Southern California What was the primary benefit of doing the Program for you? The knowledge of how the human body really works, and what it takes to truly nourish your body so it can heal. Did you experience changes in energy, appetite, emotional balance and mental sharpness? Yes, I experienced an [...]
My experience with the “Popping the Food Bubble” program was great. My main goal entering was to gain more knowledge of my personal health so I could understand how to help heal others. During the first week of sticking with optimal food choices from the green section of the food list, I experienced a much [...]
Client – 33 year old, male, Virginia What was your overal experience with the program? My overall experience with the program has been extremely positive. My consultant, Rob Turner, was very helpful, professional, and knowledgeable about the program and taught me why the things I have been doing most of my life were backwards and [...]
Feedback from 180 Program Graduate RA Hey I wanted to let you know that I am doing really well with the RA and sticking with the diet. My symptoms are almost gone (seems to be getting a little better every week). Even my most troubled finger is very good with a little swelling just in [...]
Feedback from a 180 Nutrition Program Graduate Inflammation, Thyroid I experienced several benefits from the program, but the two primary benefits were 1. It helped reduce the inflammation symptoms I experienced from rheumatoid arthritis. 2. It helped increase my thyroid function by increasing my temperature 2°. Energy, Mood, and Cravings My energy level increased tremendously. [...]
